![]() Every emotion has an intensity scale, which outlines the importance of recognizing and dealing with the initial feeling.withdrawing, while fear and anger translates to keeping quiet/hiding vs. For example, joy and sadness translates to making connections vs. Each opposing emotional pair is attached to an opposing pair of physical reactions.It shows how two emotions combine to create a third (e.g.He believed emotions served an evolutionary purpose, theorizing that each primary emotion triggers us to act or behave in a way that furthers our survival. ![]() Joy and sadness, fear and anger, anticipation and surprise, trust and disgustĬreated in 1980, Robert Plutchik’s flower-shaped diagram remains one of the most popular emotional wheels. Renowned American psychologist Robert Plutchik A colorful eight-point flower placed within a larger octagon - initial emotions sit closer to the center, with related/subsequent emotions moving in stages down each petal
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